Events and Workshops
Family Yoga Workshop - Chorlton - Going Back to School
Sunday September 15th - 2.30-4.30pm
We can all find times of transition tricky. Starting a new school year is a particularly anxious and tricky time for some. There is lots to deal with - getting to know a new class teacher, familiarising ourselves with a new place, getting used to a routine again after a 6 week break, and maybe even getting to know a new school! With big events come big emotions. September might see the rising of anger, fear, inability to concentrate, restlessness and other difficult emotions for parents and children alike.
During this family yoga workshop we will explore different ways to find courage within ourselves as well as connection between us to remind ourselves of what is truly important. I will be sharing yoga and mindfulness activities with you as well as a deep relaxation to support rest and stillness.
Places are limited, so please book in advance via the One Yoga website
Investment is £20 for one adult and one child, with each additional child costing £5
Swim for restoration - Yoga at Victoria Baths - Saturday 7th and Sunday 8th September
I am really excited to be part of this year’s Swim for Restoration event at Victoria Baths, which is happening on Saturday 7th and Sunday 8th September.
This is a great opportunity to explore Victoria Baths, and, on this rare occasion, experience it being used for its original purpose, swimming!
Entry for visitors this weekend is FREE of charge. No booking is required for entering the building, just turn up.
There are a whole host of activities going on in the course of the day, including yoga with me in the Turkish Baths Rest Room. There will be free yoga workshops for children (11.15am) and adults (3.30pm) with donations welcome (all proceeds to Victoria Baths Trust).
See you there!