This is a BRAND NEW class starting at Inner Health Yoga in Stockport on a Sunday afternoon, with further dates to be announced.
Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday afternoon.
Family yoga is open to everyone- children aged 3 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect.
During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- mindful activities for everyone
- the experience of sound
- time together to nourish
Family Yoga is a fantastic opportunity to connect and have fun as a family.
Investment is £8 per adult and £5 per child.
To book you need to visit https://ovatu.com/sites/inner-health-uk/19803/pass/buy?guid=5d83462dcf5b0 to first of all buy a pass
Then visit https://ovatu.com/sites/inner-health-uk/19803/reservation/customer?guid=5d8f9dda30caa&__render=page to book your places once you have bought your pass