Family yoga continues in Didsbury and I am excited to be sharing this practice with some lovely families! From May this class will be in our lovely new location of Loving Pilates.
Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday morning.
Family yoga is open to everyone- children aged 3 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect.
During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- mindful activities for everyone
- the experience of sound
- time together to nourish
Family Yoga is a fantastic opportunity to connect and have fun as a family.
Investment is £5 per family member.