Jul
21
10:00 AM10:00

Family Yoga in Didsbury

Family yoga continues in Didsbury and I am excited to be sharing this practice with some lovely families! From May this class will be in our lovely new location of Loving Pilates.

Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday morning.

Family yoga is open to everyone- children aged 3 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member.

Number of people
View Event →
Jul
21
12:30 PM12:30

Yoga and Mindfulness Course for 8-12 year olds - Hazel Grove

This is the second in a series of six classes which offers an opportunity for pre-teens (age 8-12 year olds) to reduce their perceived stress level and anxiety through the wonderful practices of yoga and mindfulness. Children of this age have lots to contend with nowadays, so the aim of the classes is for children to enjoy themselves, and to come out feeling happier and more relaxed in themselves.

Full details and bookings are available through my Workshops and Retreats page.

View Event →
Jul
21
2:00 PM14:00

Family Yoga in Hazel Grove

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday afternoon.

Family yoga is open to everyone- children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. Bookings are made through the Orange Bloom website for this class:

http://www.orangebloomyoga.com/classes/family-yoga/

View Event →
Take 5 As A Family
Aug
1
9:30 AM09:30

Take 5 As A Family

Explore and practice yoga, martial arts, mindfulness, creative arts and relaxation as a family

Looking for something different and new to do as a family during the summer holidays that will help you to connect, keep healthy and active, learn new things and relax all in one day? Something which is fun, engaging, creative and nourishing? Join Yoga with Sally and James Roper Art at Take 5 as a Family.

I am really excited to be working with James Roper Art to offer Take 5 as a Family - three unique and exciting day-long programmes of sessions taking place in Stockport. This is an amazing opportunity to work with a yoga teacher and an artist to explore different practices and physical activities which all allow you to spend quality time together as a family as well as learn new skills and tools to take home with you. These sessions are suitable for parents or adults with children aged 4 and up. No prior skills or experience are necessary, we just ask that you come with an open heart and mind!

Summer holiday activities led by experienced and passionate practitioners

Sally and James are experienced and qualified in the fields of art, martial arts and yoga. Sally has been working with children in different roles including in schools and as a children’s yoga teacher since 2011, and James has been working as an artist since 2005 after finishing his degree in Fine Art at Manchester School of Art. He was awarded his black belt in Kung Fu in 2014. Their diverse yet complementary teachings bring together ways of being creative, active and mindful. This is a unique approach to family wellbeing which incorporates healthy ways of expressing energy and coming into balance with relaxation and stillness.

Bookings are essential as places are limited.

These events are being held at Upward Frog Yoga Studio in Stockport Town Centre. The sessions are priced at £5 per person per session, or £25 for the whole day per person. Please make sure you book sufficient places for your family, and if booking individual sessions put the name of the session as the reference. You will be contacted via the email address you pay with so please make sure it is one you have access to.

To book please make payment via this link:

https://paypal.me/sallyeccleston?locale.x=en_GB

View Event →
Aug
4
2:00 PM14:00

Family Yoga in Hazel Grove

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday afternoon.

Family yoga is open to everyone- children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. Bookings are made through the Orange Bloom website for this class:

http://www.orangebloomyoga.com/classes/family-yoga/

View Event →
Aug
4
4:00 PM16:00

CONNECT: Yoga for young people and their parents

Starting on Sunday 2nd June is a NEW monthly class: CONNECT: Yoga for young people and their parents.

Aimed at parents (or grandparents and other carers) and their children 9-15, this will be a 75 minute class. Come ready to move, laugh, breathe and CONNECT! £14 for two people, £4 for each additional person.

More details and booking at www.upwardfrog.yoga/classes

View Event →
Take 5 As A Family
Aug
8
9:30 AM09:30

Take 5 As A Family

Explore and practice yoga, martial arts, mindfulness, creative arts and relaxation as a family

Looking for something different and new to do as a family during the summer holidays that will help you to connect, keep healthy and active, learn new things and relax all in one day? Something which is fun, engaging, creative and nourishing? Join Yoga with Sally and James Roper Art at Take 5 as a Family.

I am really excited to be working with James Roper Art to offer Take 5 as a Family - three unique and exciting day-long programmes of sessions taking place in Stockport. This is an amazing opportunity to work with a yoga teacher and an artist to explore different practices and physical activities which all allow you to spend quality time together as a family as well as learn new skills and tools to take home with you. These sessions are suitable for parents or adults with children aged 4 and up. No prior skills or experience are necessary, we just ask that you come with an open heart and mind!

Summer holiday activities led by experienced and passionate practitioners

Sally and James are experienced and qualified in the fields of art, martial arts and yoga. Sally has been working with children in different roles including in schools and as a children’s yoga teacher since 2011, and James has been working as an artist since 2005 after finishing his degree in Fine Art at Manchester School of Art. He was awarded his black belt in Kung Fu in 2014. Their diverse yet complementary teachings bring together ways of being creative, active and mindful. This is a unique approach to family wellbeing which incorporates healthy ways of expressing energy and coming into balance with relaxation and stillness.

Bookings are essential as places are limited.

These events are being held at Upward Frog Yoga Studio in Stockport Town Centre. The sessions are priced at £5 per person per session, or £25 for the whole day per person. Please make sure you book sufficient places for your family, and if booking individual sessions put the name of the session as the reference. You will be contacted via the email address you pay with so please make sure it is one you have access to.

To book please make payment via this link:

https://paypal.me/sallyeccleston?locale.x=en_GB

View Event →
Take 5 As A Family
Aug
15
9:30 AM09:30

Take 5 As A Family

Explore and practice yoga, martial arts, mindfulness, creative arts and relaxation as a family

Looking for something different and new to do as a family during the summer holidays that will help you to connect, keep healthy and active, learn new things and relax all in one day? Something which is fun, engaging, creative and nourishing? Join Yoga with Sally and James Roper Art at Take 5 as a Family.

I am really excited to be working with James Roper Art to offer Take 5 as a Family - three unique and exciting day-long programmes of sessions taking place in Stockport. This is an amazing opportunity to work with a yoga teacher and an artist to explore different practices and physical activities which all allow you to spend quality time together as a family as well as learn new skills and tools to take home with you. These sessions are suitable for parents or adults with children aged 4 and up. No prior skills or experience are necessary, we just ask that you come with an open heart and mind!

Summer holiday activities led by experienced and passionate practitioners

Sally and James are experienced and qualified in the fields of art, martial arts and yoga. Sally has been working with children in different roles including in schools and as a children’s yoga teacher since 2011, and James has been working as an artist since 2005 after finishing his degree in Fine Art at Manchester School of Art. He was awarded his black belt in Kung Fu in 2014. Their diverse yet complementary teachings bring together ways of being creative, active and mindful. This is a unique approach to family wellbeing which incorporates healthy ways of expressing energy and coming into balance with relaxation and stillness.

Bookings are essential as places are limited.

These events are being held at Upward Frog Yoga Studio in Stockport Town Centre. The sessions are priced at £5 per person per session, or £25 for the whole day per person. Please make sure you book sufficient places for your family, and if booking individual sessions put the name of the session as the reference. You will be contacted via the email address you pay with so please make sure it is one you have access to.

To book please make payment via this link:

https://paypal.me/sallyeccleston?locale.x=en_GB

View Event →
Aug
18
10:00 AM10:00

Family Yoga in Didsbury

Family yoga continues in Didsbury and I am excited to be sharing this practice with some lovely families! From May this class will be in our lovely new location of Loving Pilates.

Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday morning.

Family yoga is open to everyone- children aged 3 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member.

Number of people
View Event →
Aug
18
12:30 PM12:30

Yoga and Mindfulness Course for 8-12 year olds - Hazel Grove

This series of classes offers an opportunity for pre-teens (age 8-12 year olds) to reduce their perceived stress level and anxiety through the wonderful practices of yoga and mindfulness. Children of this age have lots to contend with nowadays, so the aim of the classes is for children to enjoy themselves, and to come out feeling happier and more relaxed in themselves.

Full details and bookings are available through my Workshops and Retreats page.

View Event →
Aug
18
2:00 PM14:00

Family Yoga in Hazel Grove

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday afternoon.

Family yoga is open to everyone- children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. Bookings are made through the Orange Bloom website for this class:

http://www.orangebloomyoga.com/classes/family-yoga/

View Event →
Sep
1
2:00 PM14:00

Family Yoga in Hazel Grove

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday afternoon.

Family yoga is open to everyone- children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. Bookings are made through the Orange Bloom website for this class:

http://www.orangebloomyoga.com/classes/family-yoga/

View Event →
Sep
15
10:00 AM10:00

Family Yoga in Didsbury

Family yoga continues in Didsbury and I am excited to be sharing this practice with some lovely families! From May this class will be in our lovely new location of Loving Pilates.

Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday morning.

Family yoga is open to everyone- children aged 3 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member.

Number of people
View Event →
Sep
15
12:30 PM12:30

Yoga and Mindfulness Course for 8-12 year olds - Hazel Grove

This series of classes offers an opportunity for pre-teens (age 8-12 year olds) to reduce their perceived stress level and anxiety through the wonderful practices of yoga and mindfulness. Children of this age have lots to contend with nowadays, so the aim of the classes is for children to enjoy themselves, and to come out feeling happier and more relaxed in themselves.

Full details and bookings are available through my Workshops and Retreats page.

View Event →
Sep
15
2:00 PM14:00

Family Yoga in Hazel Grove

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday afternoon.

Family yoga is open to everyone- children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. Bookings are made through the Orange Bloom website for this class:

http://www.orangebloomyoga.com/classes/family-yoga/

View Event →
Oct
6
2:00 PM14:00

Family Yoga in Hazel Grove

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday afternoon.

Family yoga is open to everyone- children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. Bookings are made through the Orange Bloom website for this class:

http://www.orangebloomyoga.com/classes/family-yoga/

View Event →
Oct
6
4:00 PM16:00

CONNECT: Yoga for young people and their parents

Starting on Sunday 2nd June is a NEW monthly class: CONNECT: Yoga for young people and their parents.

Aimed at parents (or grandparents and other carers) and their children 9-15, this will be a 75 minute class. Come ready to move, laugh, breathe and CONNECT! £14 for two people, £4 for each additional person.

More details and booking at www.upwardfrog.yoga/classes

View Event →
Oct
20
10:00 AM10:00

Family Yoga in Didsbury

Family yoga continues in Didsbury and I am excited to be sharing this practice with some lovely families! From May this class will be in our lovely new location of Loving Pilates.

Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday morning.

Family yoga is open to everyone- children aged 3 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member.

Number of people
View Event →
Oct
20
12:30 PM12:30

Yoga and Mindfulness Course for 8-12 year olds - Hazel Grove

This series of classes offers an opportunity for pre-teens (age 8-12 year olds) to reduce their perceived stress level and anxiety through the wonderful practices of yoga and mindfulness. Children of this age have lots to contend with nowadays, so the aim of the classes is for children to enjoy themselves, and to come out feeling happier and more relaxed in themselves.

Full details and bookings are available through my Workshops and Retreats page.

View Event →
Oct
20
2:00 PM14:00

Family Yoga in Hazel Grove

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday afternoon.

Family yoga is open to everyone- children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. Bookings are made through the Orange Bloom website for this class:

http://www.orangebloomyoga.com/classes/family-yoga/

View Event →
Nov
3
2:00 PM14:00

Family Yoga in Hazel Grove

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday afternoon.

Family yoga is open to everyone- children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. Bookings are made through the Orange Bloom website for this class:

http://www.orangebloomyoga.com/classes/family-yoga/

View Event →
Nov
17
10:00 AM10:00

Family Yoga in Didsbury

Family yoga continues in Didsbury and I am excited to be sharing this practice with some lovely families! From May this class will be in our lovely new location of Loving Pilates.

Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday morning.

Family yoga is open to everyone- children aged 3 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member.

Number of people
View Event →
Nov
17
12:30 PM12:30

Yoga and Mindfulness Course for 8-12 year olds - Hazel Grove

This series of classes offers an opportunity for pre-teens (age 8-12 year olds) to reduce their perceived stress level and anxiety through the wonderful practices of yoga and mindfulness. Children of this age have lots to contend with nowadays, so the aim of the classes is for children to enjoy themselves, and to come out feeling happier and more relaxed in themselves.

Full details and bookings are available through my Workshops and Retreats page.

View Event →
Nov
17
2:00 PM14:00

Family Yoga in Hazel Grove

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday afternoon.

Family yoga is open to everyone- children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. Bookings are made through the Orange Bloom website for this class:

http://www.orangebloomyoga.com/classes/family-yoga/

View Event →
Dec
15
10:00 AM10:00

Family Yoga in Didsbury

Family yoga continues in Didsbury and I am excited to be sharing this practice with some lovely families! From May this class will be in our lovely new location of Loving Pilates.

Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday morning.

Family yoga is open to everyone- children aged 3 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member.

Number of people
View Event →

Jul
7
4:00 PM16:00

CONNECT: Yoga for young people and their parents

Starting on Sunday 2nd June is a NEW monthly class: CONNECT: Yoga for young people and their parents.

Aimed at parents (or grandparents and other carers) and their children 9-15, this will be a 75 minute class. Come ready to move, laugh, breathe and CONNECT! £14 for two people, £4 for each additional person.

More details and booking at www.upwardfrog.yoga/classes

View Event →
Jul
7
2:00 PM14:00

Family Yoga in Hazel Grove

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday afternoon.

Family yoga is open to everyone- children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. Bookings are made through the Orange Bloom website for this class:

http://www.orangebloomyoga.com/classes/family-yoga/

View Event →
Jul
7
10:00 AM10:00

Family Yoga and Mindfulness in Sale Moor

Family Yoga is open to everyone- children aged 3and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

Family Yoga offers families important tools to manage the stresses of daily living. Focusing on all aspects of wellness, including physical and emotional, Family Yoga can support health development as well as a sense of fun for the whole family through games, postures, simple meditations and an overall feeling of calm and relaxation.

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

So do come along and enjoy an hour of family yoga time with Sally.

Booking in advance is required as places are limited.

Family yoga
View Event →
Jun
23
12:30 PM12:30

Yoga and Mindfulness Course for 8-12 year olds - Hazel Grove

This is the first in a series of six classes which offers an opportunity for pre-teens (age 8-12 year olds) to reduce their perceived stress level and anxiety through the wonderful practices of yoga and mindfulness. Children of this age have lots to contend with nowadays, so the aim of the classes is for children to enjoy themselves, and to come out feeling happier and more relaxed in themselves.

For full details please visit my Courses, Workshops and Retreats page.

View Event →
Jun
23
10:00 AM10:00

Family Yoga in Didsbury

Family yoga continues in Didsbury and I am excited to be sharing this practice with some lovely families! From May this class will be in our lovely new location of Loving Pilates.

Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday morning.

Family yoga is open to everyone- children aged 3 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member.

Number of people
View Event →
Jun
16
2:00 PM14:00

Family Yoga in Hazel Grove

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday afternoon.

Family yoga is open to everyone- children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. Bookings are made through the Orange Bloom website for this class:

http://www.orangebloomyoga.com/classes/family-yoga/

View Event →
Jun
15
2:30 PM14:30

Family Yoga in Chorlton

Family yoga is open to children aged between 4-12, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

So do come along and enjoy 90 minutes of precious family time with Sally.

Book in advance or drop in on the day. 

£15 for up to 2 adults and 1 child, add £3 for each additional child. Bookings for this event are taken via the OneYoga website

https://www.oneyogastudio.co.uk/shop/


View Event →
Jun
2
4:00 PM16:00

CONNECT: Yoga for young people and their parents

Starting on Sunday 2nd June is a NEW monthly class: CONNECT: Yoga for young people and their parents.

Aimed at parents (or grandparents and other carers) and their children 9-15, this will be a 75 minute class. Come ready to move, laugh, breathe and CONNECT! £14 for two people, £4 for each additional person.

More details and booking at www.upwardfrog.yoga/classes

View Event →
Jun
2
2:00 PM14:00

Family Yoga in Hazel Grove

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday afternoon.

Family yoga is open to everyone- children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. Bookings are made through the Orange Bloom website for this class:

http://www.orangebloomyoga.com/classes/family-yoga/

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Jun
2
10:00 AM10:00

Family Yoga and Mindfulness in Sale Moor

Family Yoga is open to everyone- children aged 3and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

Family Yoga offers families important tools to manage the stresses of daily living. Focusing on all aspects of wellness, including physical and emotional, Family Yoga can support health development as well as a sense of fun for the whole family through games, postures, simple meditations and an overall feeling of calm and relaxation.

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

So do come along and enjoy an hour of family yoga time with Sally.

Booking in advance is required as places are limited.

Family yoga
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May
19
2:00 PM14:00

Family Yoga in Hazel Grove

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday afternoon.

Family yoga is open to everyone- children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. Bookings are made through the Orange Bloom website for this class:

http://www.orangebloomyoga.com/classes/family-yoga/

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May
19
12:30 PM12:30

Yoga and Mindfulness Workshop for Tweens - Helping children cope with exam stress - Hazel Grove

This series of classes offers an opportunity for pre-teens (age 8-12 year olds), who may be about to embark on the process of Key Stage 2 SATs, to reduce their perceived stress level through the wonderful practices of yoga and mindfulness. Children of this age have lots to contend with nowadays, so the aim of the classes is for children to enjoy themselves, and to come out feeling happier and more relaxed in themselves.

Full details and bookings are available through my Workshops and Retreats page.

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May
19
10:00 AM10:00

Family Yoga in Didsbury

Family yoga continues in Didsbury and I am excited to be sharing this practice with some lovely families! From May this class will be in our lovely new location of Loving Pilates.

Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday morning.

Family yoga is open to everyone- children aged 3 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. The class will be held in Nuffield Health Didsbury. You do not have to be a member to come along.

Number of people
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May
18
2:30 PM14:30

Family Yoga in Chorlton

Family yoga is open to everyone- children aged between 3-12, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

So do come along and enjoy 90 minutes of precious family time with Sally.

Book in advance or drop in on the day. 

£15 for up to 2 adults and 1 child, add £3 for each additional child. Bookings for this event are taken via the OneYoga website

http://www.oneyogastudio.co.uk/product/family-yoga-january-26th/


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May
18
1:00 PM13:00

Family Yoga Class in Chorlton

Family yoga is open to everyone- children aged between 3-12, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

So do come along and enjoy an hour of family time with Sally.

Book in advance or drop in on the day.  Investment is £5 per person.


Number of people
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May
5
2:00 PM14:00

Family Yoga in Hazel Grove

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday afternoon.

Family yoga is open to everyone- children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. Bookings are made through the Orange Bloom website for this class:

http://www.orangebloomyoga.com/classes/family-yoga/

View Event →
May
5
12:30 PM12:30

Yoga and Mindfulness Workshop for Tweens - Helping children cope with exam stress - Hazel Grove

This series of classes offers an opportunity for pre-teens (age 8-12 year olds), who may be about to embark on the process of Key Stage 2 SATs, to reduce their perceived stress level through the wonderful practices of yoga and mindfulness. Children of this age have lots to contend with nowadays, so the aim of the classes is for children to enjoy themselves, and to come out feeling happier and more relaxed in themselves.

Full details and bookings are available through my Workshops and Retreats page.

View Event →
May
5
10:00 AM10:00

Family Yoga and Mindfulness in Sale Moor

Family Yoga is open to everyone- children aged 3and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

Family Yoga offers families important tools to manage the stresses of daily living. Focusing on all aspects of wellness, including physical and emotional, Family Yoga can support health development as well as a sense of fun for the whole family through games, postures, simple meditations and an overall feeling of calm and relaxation.

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

So do come along and enjoy an hour of family yoga time with Sally.

Booking in advance is required as places are limited.

Family yoga
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Apr
28
1:30 PM13:30

Yoga and Mindfulness Workshop for Tweens - Helping children cope with exam stress - Hazel Grove

This series of classes offers an opportunity for pre-teens (age 8-12 year olds), who may be about to embark on the process of Key Stage 2 SATs, to reduce their perceived stress level through the wonderful practices of yoga and mindfulness. Children of this age have lots to contend with nowadays, so the aim of the classes is for children to enjoy themselves, and to come out feeling happier and more relaxed in themselves.

Full details and bookings are available through my Workshops and Retreats page.

View Event →
Apr
28
11:30 AM11:30

Family Yoga in Didsbury

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday morning.

Family yoga is open to everyone- children aged 3 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. The class will be held in Nuffield Health Didsbury. You do not have to be a member to come along.

Number of people
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Apr
27
4:30 PM16:30

Family Yoga Class in Chorlton

Family yoga is open to everyone- children aged between 3-12, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

So do come along and enjoy an hour of family time with Sally.

Book in advance or drop in on the day.  Investment is £5 per person.


Number of people
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Apr
27
2:30 PM14:30

Family Yoga in Chorlton

Family yoga is open to everyone- children aged between 3-12, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

So do come along and enjoy 90 minutes of precious family time with Sally.

Book in advance or drop in on the day. 

£15 for up to 2 adults and 1 child, add £3 for each additional child. Bookings for this event are taken via the OneYoga website

http://www.oneyogastudio.co.uk/product/family-yoga-january-26th/


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Apr
22
10:30 AM10:30

Family Yoga and Mindfulness Workshop Easter Special in Sale Moor

Join Sally, a qualified educational psychologist and children's yoga teacher, for 90 minutes of family yoga and mindfulness practices over Easter bank holiday weekend. These sessions will take place at Red Sky Yoga in Sale Moor - please use the back door entrance as we are upstairs :-)

Family Yoga is open to children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just be prepared to come and take part!

Family Yoga offers families important tools to manage the stresses of daily living. Focusing on all aspects of wellness, including physical and emotional, Family Yoga can support physical health and positive mental health for the whole family through games, postures, simple meditations and an overall feeling of calm and relaxation.

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga also embraces the whole family's sense of fun, imagination and creativity, and helps you to connect in a different and peaceful way.

Booking in advance is required as places are limited. Investment is £15 for one adult and one child, £3 for additional children/adults.

Number of people
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Apr
21
2:00 PM14:00

Family Yoga in Hazel Grove

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday afternoon.

Family yoga is open to everyone- children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. Bookings are made through the Orange Bloom website for this class:

http://www.orangebloomyoga.com/classes/family-yoga/

View Event →
Apr
19
2:00 PM14:00

Family Yoga and Mindfulness Workshop Easter Special in Sale Moor

Join Sally, a qualified educational psychologist and children's yoga teacher, for 90 minutes of family yoga and mindfulness practices over Easter bank holiday weekend. These sessions will take place at Red Sky Yoga in Sale Moor - please use the back door entrance as we are upstairs :-)

Family Yoga is open to children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just be prepared to come and take part!

Family Yoga offers families important tools to manage the stresses of daily living. Focusing on all aspects of wellness, including physical and emotional, Family Yoga can support physical health and positive mental health for the whole family through games, postures, simple meditations and an overall feeling of calm and relaxation.

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga also embraces the whole family's sense of fun, imagination and creativity, and helps you to connect in a different and peaceful way.

Booking in advance is required as places are limited. Investment is £15 for one adult and one child, £3 for additional children/adults.

Number of people
View Event →
Apr
7
2:00 PM14:00

Family Yoga in Hazel Grove

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday afternoon.

Family yoga is open to everyone- children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. Bookings are made through the Orange Bloom website for this class:

http://www.orangebloomyoga.com/classes/family-yoga/

View Event →
Mar
17
2:00 PM14:00

Family Yoga in Hazel Grove

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday afternoon.

Family yoga is open to everyone- children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. Bookings are made through the Orange Bloom website for this class:

http://www.orangebloomyoga.com/classes/family-yoga/

View Event →
Mar
17
11:30 AM11:30

Family Yoga in Didsbury

Family yoga continues into 2019 and I am excited to be sharing this practice with some lovely families! Day to day life can be hectic and busy for many families. This class offers the whole family a chance to press pause, slow down, move, breathe and restore body and mind on a Sunday morning.

Family yoga is open to everyone- children aged 3 and up, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

Family Yoga is a fantastic opportunity to connect and have fun as a family.

Investment is £5 per family member. The class will be held in Nuffield Health Didsbury. You do not have to be a member to come along.

Number of people
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Mar
17
10:30 AM10:30

Fall in Love with Yourself - a morning workshop in Hazel Grove

Fall in Love with Yourself - a morning of exploring what it means to love yourself

“Accept everything about yourself - I mean everything. You are you and that is the beginning and the end - no apologies, no regrets.” Clark Moustakas.

Full details of this morning workshop and bookings can be found on my Workshops and Retreats page.

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Mar
16
2:30 PM14:30

Family Yoga in Chorlton

Family yoga is open to everyone- children aged between 3-12, teens, mums and dads, grandparents, carers, uncles and aunties. You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. 

During family yoga we’ll have
- breathing practices to calm the mind and body
- partner and family postures
- relaxation
- mindful activities for everyone
- the experience of sound
- time together to nourish

So do come along and enjoy 90 minutes of precious family time with Sally.

Book in advance or drop in on the day. 

£15 for up to 2 adults and 1 child, add £3 for each additional child. Bookings for this event are taken via the OneYoga website

http://www.oneyogastudio.co.uk/product/family-yoga-january-26th/


View Event →