YOGA THERAPY

Sally works with children and young people in schools, studios and in the comfort of your own home to provide therapeutic yoga tailored to individual needs. Yoga Therapy sessions are suitable for a range of additional needs and conditions including autism, Downs Syndrome, sensory impairment, developmental delay, learning difficulties, ADHD and cerebral palsy. Families that access yoga therapy are sharing that yoga is life changing and promotes wellbeing and independence for all that take part. Yoga can also compliment other kinds of physical therapy such as physiotherapy.

WHAT ARE THE BENEFITS?

  • Calming the nervous system

  • Building core strength

  • Developing gross and fine motor skills

  • Helping to self-regulate emotions

  • Building focus and concentration

  • Helping with balance and coordination

For more information please use the contact form below or email yogawithsally1@gmail.com